Easy tips to stay safe during the Giro

There’s nothing like the energy and buzz of the Giro of Italia—the passionate fans, winding roads, and iconic climbs are every cycling lover’s dream. Whether you’re riding the same routes or just soaking up the race-day vibes, there’s a certain magic in being part of it. But as epic as it all is, let’s not forget one thing: staying safe should always be part of the plan.

So, whether you’re hopping on your bike for a few stage highlights or traveling through Italy with a group, these easy tips will help you keep things smooth, safe, and seriously enjoyable.

• Respect the Roads

During the Giro of Italia, roads can get hectic—closed sections, local traffic, and lots of enthusiastic riders around. It’s tempting to go all out on the same climbs as the pros, but remember: you’re not racing (unless you are, in which case… good luck and hydrate!).

Tip: Stick to the right, signal your intentions, and give space when overtaking. Treat every blind corner like there’s a tractor waiting on the other side—because there just might be.

• Gear Up Right

Wearing the right gear is more than just looking good for the ‘Gram. A good helmet, high-visibility clothing, and properly fitted cycling shoes can seriously upgrade your safety game.

Bonus tip: Bring layers. Weather in Italy can be unpredictable, especially in the mountains. One minute it’s sunny, the next—it’s like a mini thunderstorm rolled in just for you.

• Know the Route (and Your Limits)

We get it—you’re stoked to ride that legendary Stelvio climb or roll through those scenic Italian villages. But knowing the day’s elevation gain, descent sharpness, and potential hazards is half the battle.

If you’re traveling through one of the Giro d’Italia tour packages, most of that homework is already done for you. Many tours even offer guided support, so you can enjoy the experience without constantly checking your GPS or wondering if you missed a turn.

• Stay Fueled and Hydrated

Cycling through Italy sounds romantic, but it also burns a ton of calories. And if you’re too caught up in the excitement to drink or snack, you’re risking bonking—or worse, dehydration.

Easy fix: Keep snacks in your jersey pocket (energy bars, dried fruit, or even a cheeky biscotti), sip water regularly, and if you stop at a café, try an espresso. You’ve earned it.

• Watch Out for Race Day Crowds

If you’re riding near the Giro of Italia stages, expect big crowds—some on foot, some on bikes, and many randomly crossing the road for the perfect selfie angle.

Safety move: Take it slow in these zones and always keep your head up. It’s easy to get caught in the buzz, but it’s even easier to end up in someone’s Instagram story for the wrong reason.

• Have a Back-Up Plan

Stuff happens—flats, unexpected rain, a missed rendezvous point. Keep a basic repair kit, have an emergency contact saved, and consider a local SIM card or portable Wi-Fi device to stay connected.

If you’re rolling with a tour group, they usually have a support vehicle for just these kinds of things (bless them).

Wrapping Up

The Giro of Italia is one of those once-in-a-lifetime experiences every cycling fan should enjoy up close. And while the adventure is part of the thrill, a little planning goes a long way in keeping you safe and stress-free along the way. Whether you’re tackling the terrain solo or booking one of those guided Giro d Italia tour packages, a few smart choices will keep your wheels spinning smoothly from start to finish.

Ride smart, take in the views, and most importantly—enjoy every second of the journey.