I was apprehensive for months about what was wrong with me and why I couldn’t get enough sleep. I tried new pillows and blackout curtains, as well as one of the fancy white noise machines. None of it worked. After a while I noticed something odd. My bedroom lighting was awful. Its overhead lighting was extremely bright and I also owned a cheap lamp that would flicker randomly. That’s why I was unable to relax.
As it turned out, restoring my sleeping conditions was more simple than I expected. It began with acquiring appropriate bedside lamps. It sounds simple, doesn’t it? But listen up as this really transformed everything.
Why Your Bedside Lighting Deserves More Attention
Our bodies are quite easy to understand when you think about it. Bright light signals to your brain that it’s daytime and it’s time to be alert. Warm, soft lighting signals that you’re ready to relax. If you’re blasting overhead light sources prior to going to bed, you’re essentially disorienting your entire system.
This is where good lighting for your bed is crucial. It allows you to have enough lighting to read, write or locate your phone charger, without wakening your brain like it’s 3:00pm on Tuesday. The warm light actually aids you fall asleep instead of battling against it.
What Actually Matters When You’re Shopping
So, you’re convinced that you need new lighting. Great. However, walking through a store for lighting or looking through a myriad of choices on the internet can seem overwhelming. Let me clarify what is important.
Begin by measuring your nightstand. Take a serious look at an instrument. Your lamp should be able to fit in the space without appearing absurd. I once bought these stunning lamps which were too high to fit on my table. They looked ridiculous. I had to return them.
The shade’s bottom should be at the your eye level while you’re in your bed. This isn’t a random design rule, but rather about making sure you’re not blinded every when you attempt to switch the light off.
Take a look at what you do at night. I’m a bookworm, which is why I wanted a bed that was able to produce decent light. My partner is the one who plays with his phone in the evening before bed and he was looking for something more relaxing and calming. We settled on lamps that had dimmers. Problem solved.
Why I’m Team Black Lamp Now
I didn’t think I’d be a skeptic about the colors of lamps however we’re here. A table lamp black has been my primary suggestion for anyone.
Black is just a good choice. Period. It doesn’t matter whether your walls are painted white, grey or the trendy sage-green color everyone’s using today. Black works well. It gives a elegant, grounded look without being too frenzied. You don’t even observe every single speck of dust there, and that is more than most people realize.
For minimalist and modern-day bedrooms Black bedside lamps that have clean lines look amazing. They provide visual emphasis without causing clutter. If you have lots of designs or colors in your home decor or bedding the black lamps will not compete with other lighting fixtures.
Don’t Mess Up the Placement
The position of the lamp is more important than you imagine. Place a lamp on every nightstand if it is possible. The lack of light on one side causes this odd balance that irritates me more than it should.
Make sure the switches are easily reachable. It’s easy when you’re in a state of sleep, reaching out in a dangerously long way to reach the switch and almost falling over your glass of water. Take a lesson from me.
Just Start Somewhere
It’s not necessary to think about this for a long time. Choose decent bedside table lamps that are appropriate for your space and budget. Be sure they emit the right amount of light as well as are set correctly. This is the majority of the fight.
Your bedroom should be the place you would like to be. Lighting is where it begins. Be sure to believe me on this one.
